30 MIN DUA LIPA DANCE WORKOUT – Radical Optimism (Full Body Cardio)

A full body, 30 minute, DANCE cardio routine to DUA LIPA’S new album RADICAL OPTIMISM! A great way to get a sweat on, and it’s guaranteed to put a smile on your face! Dance Fitness!!
#dualipa #homeworkout #fullbodyworkout
👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store
👉🏼 MADFIT FITNESS ESSENTIALS (mats, booty bands, etc): https://store.madfit.co/

00:00 – 3:08 End Of An Era
3:09 – 6:14 Houdini
6:15 – 9:49 These Walls
9:50 – 3:18 Training Season
3:19 – 15:16 Anything For Love
15:17 – 18:35 French Exit
18:36 – 21:45 Illusion
21:46 – 25:02 Whatcha Doing
25:03 -28:09 Maria
28:10 – 31:50 Falling Forever

⭐️ WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f
⭐️ COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

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