Knee Pain? Sometimes knee pain can be aggravated by tight muscles that surround and support the knee joint. Here are 5 stretches that may help relieve tension when performed consistently. Keep in mind, that if you have knee pain due to an injury it’s always best to speak to your health care provider in person to discuss treatment options! #shorts #kneepain #stretching
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- 31 December 2022
- 04 January 2023