45 MIN FULL BODY WORKOUT – Apartment & Small Space Friendly (No Equipment, No Jumping)

If you live in an apartment or feel limited working out at home, this workout…

30 MIN FULL BODY HIIT – All Standing, No Repeats, Warm Up & Cool Down

This workout is quick & effective and targets the full body! There's no repeats and…

ARMS & ABS COMBO WORKOUT

If you like combo workouts, you need to try this standing arms and abs workout…

20 MIN BOOTY & LEGS – (Dumbbell Workout At Home)

A dumbbell leg and booty workout you can do AT HOME! Today I'm using a…

10 MIN ROLL OUT OF BED WORKOUT – (No Jumping

10 min morning workout that you can do in your PYJAMAS! Roll out of bed…

10 MIN FULL BODY SWEAT SESH (no repeats, no jumping, cardio)

Here's a quick 10 min CARDIO HIIT workout to target your full body! No equipment…

pov: you don’t go to the gym anymore but still get RESULTS! #fitness

Need an online personal trainer that's there for you 24/7? I got you! The MadFit…

15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks)

Try this 15 minute ALL STANDING arms and abs workout using dumbbells! We're using a…

20 MIN ABS & BOOTY – on the floor, no squats/lunges

Try this 20 minute SLOW & ON THE FLOOR abs and booty workout! No squats,…

20 MIN FULL BODY WORKOUT – Small Space Friendly (No Equipment, No Jumping)

If you live in an apartment or feel limited working out at home, this workout…

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