LOW IMPACT CARDIO + ABS (No Repeats, No Jumping, Light Weights)

Do this 15 min LOW IMPACT cardio abs workout with me! There's no repeats, no…

20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home)

Follow along with this 20 minute total body TONING AND STRENGTHENING workout AT HOME !…

5 MIN TONED ARMS WORKOUT (Beginner Friendly)

Do this 5 minute arms workout with me! You need light dumbbells or you could…

20 MIN FULL BODY HIIT – All Standing, No Repeats, No Equipment, Home Workout

This workout is quick & effective and targets the full body! There's no repeats and…

5 MIN UPPER BODY WARM UP ROUTINE – total upper body warm up

Here's a 5 min total upper body focused warm up routine that you can do…

30 MIN FULL BODY WORKOUT – Apartment & Small Space Friendly (No Equipment, No Jumping)

If you live in an apartment or feel limited working out at home, this workout…

Only have 5 MINS today? DO THIS 👏🏼 #shorts

The perfect 5 min full body workout! All you need is a set of dumbbells!…

when your trainer makes you do mountain climbers #shorts

it's me, I am that trainer 🙋🏼‍♀️ #homeworkout #fitness #workout

5 MIN ARM WORKOUT – With Weights (Upper Body Toning)

Short on time? Try this 5 min total upper body session with dumbbells! Targets biceps,…

Introducing YOGA to the MadFit App – New Trainer & New Classes

I am proud to announce the addition of YOGA to the MadFit app with our…

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