this is your daily reminder #shorts
I cannot say this loud enough! This is a reminder we need daily! #fitness #homeworkout…
DO THIS WARM UP BEFORE UPPER BODY DAY
Try this quick warm up before your next upper body workout! Full warm up can…
3 EXERCISES THAT HELPED TONE MY CORE #shorts
My top 3 fav abs/core exercises right now! These are really helping to tone and…
NEW FEATURES are coming to the MadFit app 👀 #shorts
New mindfulness focused features drop April 3rd inside the MadFit app! Water intake tracking, sleep…
Everybody tells me I look like that girl…#shorts
Where's my pandemic MadFit Fam at 🙋🏼♀️🤣 #fitness #homeworkout #mentalhealth
when your trainer makes you do mountain climbers #shorts
it's me, I am that trainer 🙋🏼♀️ #homeworkout #fitness #workout
the BIGGEST thing we’ve ever launched is coming soon to the MadFit App! #shorts
April 3rd! Mark your calendars... something huge is coming to the MadFit App! Can you…
you will always have BAD DAYS #shorts
But it's about how you BOUNCE BACK! The sun will always rise again tomorrow. #anxiety…