BIRTHDAY DANCE PARTY WORKOUT – Full Body, Low Impact, No Equipment, Cardio!

A full body DANCE cardio routine to BIRTHDAY themed music! Celebrate your birthday (and mine…

45 MIN FULL BODY WORKOUT – Apartment & Small Space Friendly (No Equipment, No Jumping)

If you live in an apartment or feel limited working out at home, this workout…

30 MIN FULL BODY HIIT – All Standing, No Repeats, Warm Up & Cool Down

This workout is quick & effective and targets the full body! There's no repeats and…

20 MIN KILLER CARDIO AB SCULPT (No Equipment)

Get ready for an intense 20 mins of cardio and core focused exercises! We're working…

ARMS & ABS COMBO WORKOUT

If you like combo workouts, you need to try this standing arms and abs workout…

ACHIEVABLE BEGINNER WORKOUT #fitness

You have to try this full body workout with light weights for BEGINNERS! if you…

NO SPACE TO WORKOUT? TRY THIS! #fitness

My latest small space friendly workout is a great full body workout you can do…

10 MIN ROLL OUT OF BED WORKOUT – (No Jumping

10 min morning workout that you can do in your PYJAMAS! Roll out of bed…

25 min FULL BODY BURN Workout At Home (ONE DUMBBELL)

An intense, NO JUMPING/APARTMENT FRIENDLY, 25 min full body workout with ONE dumbbell! This full…

10 MIN FULL BODY SWEAT SESH (no repeats, no jumping, cardio)

Here's a quick 10 min CARDIO HIIT workout to target your full body! No equipment…

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