10 min NO JUMPING HIIT (Apartment Friendly, Full Body Burn)

This 10 min NO REPEAT HIIT workout is an apartment friendly, full body workout that…

30 MIN LOW IMPACT LEG & BOOTY WORKOUT (No Squats/Lunges)

Bad Knees? Try this 30 min KNEE FRIENDLY lower body workout! There's no squats, no…

30 min Low Impact FULL BODY Workout (No Equipment + No Jumping)

A 30 minute APARTMENT FRIENDLY full body workout AT HOME! Low impact, no jumping, &…

SLOW & ON THE FLOOR – Full Body Strength Workout (No Equipment, No Repeats, Low Impact)

Try this 20 minute SLOW & ON THE FLOOR full body STRENGTH workout! No Equipment…

LOW IMPACT CARDIO + ABS (No Repeats, No Jumping, Light Weights)

Do this 15 min LOW IMPACT cardio abs workout with me! There's no repeats, no…

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