HOURGLASS ABS WORKOUT

This is a quick workout that targets your lower abs and obliques! Full workout can…

UPPER VS. LOWER ABS

Different variations of exercises will target different muscles! Try each variation and tell me which…

10 min LOWER ABS & LOVE HANDLE WORKOUT (No Equipment Belly Burn)

Do this NO REPEAT 10 minute HOURGLASS abs workout! This one is a lower belly…

10 MIN LOWER ABS WORKOUT (No Repeat, No Equipment)

This 10 min lower abs workout can be done anywhere and has NO REPEATS! You…