6 MIN LEG DAY COOL DOWN + STRETCH

Here's a 7 min lower body cool down to end your workout! We're working on…

8 MIN FULL BODY COOL DOWN & STRETCH

Here's a quick 8 min full body cool down that you can do after every…

The most PERFECT STRETCH! #shorts

This is the perfect 10 minute stretch and it's live inside the MadFit app #yoga…

THE BEST MORNING STRETCH ROUTINE! #shorts

Stretching first thing in the morning is such a great way to get the blood…